My Team

My Team


'I am really fortunate to have an experienced team working alongside me.


We are here to help you to reach your

health goals. We cut through the nutrition noise and support you with the latest cutting edge researched nutritional and lifestyle plans.'


Originally trained as a secondary school teacher, Jo had a successful career in tech marketing before pursuing her goal of becoming a Nutritional Therapist.

She studied at the acclaimed Institute for Optimum Nutrition and her clinical specialist area is weight loss and binge eating. 

Jo is a pivotal part of our team, working predominantly as our clinic manager as well as a nutritional therapist. She runs the business administration and patient liaison side of our clinic.

 Jo Bridger BSc(Hons) Dip ION mBANT

Clinic Manager, Registered Nutritional Therapist

          I love helping women over 40 with their gut and hormone balance


An experienced BANT and CNHC registered Nutritional Therapist, Alexis trained at London’s renowned Institute for Optimum Nutrition. 


She uses the functional medicine approach in her practice, and has a particular interest in digestive health, autoimmune conditions, thyroid, adrenal health and weight management.


Alexis's approach is very much around giving clients the knowledge and tools to understand their health condition and to feel in control of their own health, through the use of lifestyle changes and delicious, easy to prepare food. 

 Alexis Prior Dip ION mBANT

Registered Nutritional Therapist

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             I help to bring your body and mind back into balance.


Clare has over 15 years experience as a BANT and CNHC registered Nutritional Therapist, having trained at University of Westminster gaining a BSc in Nutritional Therapy. She has furthered her clinical skills via various modules with the Institute of Functional Medicine.


Clare works with both adults and children, but has a particular interest in children and teenager's physical and mental wellbeing. Her specialist areas include digestive health, immunity, developmental, behavioural as well learning disorders. She has lots of experience and advice for tricky eaters!


Clare's approach is focussed on 'food as medicine' , this being the foundation for our health.

 Clare Jeffries BSc(Hons) mBANT

Registered Nutritional Therapist

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