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'I help you to feel better,

Functional Medicine Practitioner,

IFM Certified

Registered Nutritionist, mBANT


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Do you want to feel better? Healthier, more energetic?

Are you looking for answers as to how you feel the way you do? Are you confused about your health and nutrition but need some expert support?


Nutritional medicine is powerful stuff. What you eat affects every cell and system in your body. If you want to improve your health, your nutrition and lifestyle is a great place to start.

I am one of the UK's leading nutritional therapists, with over 20 years experience in clinical nutrition. I run nutritional programmes for individuals and groups to help make them feel better. I have built up a small team of amazing practitioners that use nutritional and functional medicine, coaching and psychology.  We give evidence based, personalised dietary and lifestyle advice. 


We get to the root cause(s) of you or your child's health issues by using the Functional Medicine and integrative care model. We are qualified in Functional Medicine and I personally have completed certification with Institute of Functional Medicine in the States. We use nutrition and lifestyle practices as foundational tools to help you to feel better, naturally. We offer you a range of clinical consultations and packages where we cut through the nutrition noise and health fads to work out what is truly right for you. A personalised and achievable health plan for you or your child. We take the latest scientific research and use a functional, systems based, whole body and mind approach, based on your in-depth case history, your physical examination and your functional laboratory tests. We understand that you are unique and need an individual approach. What works for you may not be right for someone else. We partner with you to educate, inform and support you on a healthier route forwards. We use laboratory tests to tailor make your plan. We offer a number of other nutrition consultancy services as well as mentorship programmes for health professionals. Our London clinic is for your in-person, confidential meetings but most of our UK and international customers consult with us via our Zoom video conferencing clinical consultations. That means wherever you are you can access us from the comfort of your own home or workplace. Before you book, we like to have a 10-20 minute Zoom or telephone conversation with you. This is your opportunity to meet with either me or one of my team so that can we can talk to you about your issues and also to ensure that our services and skills are appropriate for your needs. Our pre-consultation calls are completely complementary and there is no obligation to book one of our services after this call. My aim is for you to feel better, using powerful but natural approaches to your health.

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"My visit to Kate Garden Health was the best health investment that I have ever made.

Kate and her team used their combined experience, scientific knowledge, extensive training and cutting edge lab tests that enabled them to piece together the different parts of my health jigsaw, in a way that no one else had ever pieced together. I feel better than ever and know what I need to eat and do to feel great.

I cannot thank Kate and her team enough for turning my health around."

Mark Howard

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